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This is the latest hard2hurt content including giveaways, videos, gear reviews, podcasts and blog entries. Check this every day or I will send Jay to your house.

The greatest and most important YouTube channel that was ever created. Subscribe and turn on notifications or you can't fight.

Icy Mike: Imperfect is the brand new podcast from the very talented and handsome creator of the hard2hurt YouTube channel. It's also very different.

At hard2hurt, 100% of the profits from merchandise sales go to feed the hungry children that live in my home. This link goes to the Teespring store.

The "Icy Mike" channel is going to be a place for me to stick all my ideas that aren't related to fitness and self defense, most likely YouTube, small business and vlogs.